Showing posts with label raw food. Show all posts
Showing posts with label raw food. Show all posts

Thursday, February 5, 2015

Tonight I was reminded to eat some...

Some of that Broccoli stuff. What a vegetable! 
     I was reminded to eat, because I was talking with Sam and asked him what he ate. He said he ate broccoli today.  He ate it completely raw.  I asked what did he put on it, dressing, mustard, salt?  He ate it as-is, plain, nothing on it, just broccoli.  I think that is amazing. It's a great diet. Eating raw (most of the time) is the best plan, but it does take a lot of discipline. One has to be a really committed individual to stick to the diet, especially in a culture, wherein they eat all kinds of junk and processed food-stuff.

I remember the first time I discovered the taste and enjoyment of Broccoli. I must have been about 20 years old. I was starting on my long journey to healthy eating and lifestyle. I had eaten broccoli before, but it was not emphasized. I think my mother had made it from frozen and mixed it with other veggies.  When I bought some from the supermarket, on my own, it was already a bigger deal to me. I became obsessed with having it around in the kitchen. I prepared it in various different ways. I also began to enjoy broccoli on baked potato. That was on the Wendy's menu. (not a plug for Wendy's)   This obsession with broccoli lasted for about a month or two.  There's not much more I can say about it in words.  It is inexpressible; such is the experience of eating foods...

Today I ate some Dark, Green...

Dark, green, leafy Kale.  Lightly steamed. Let's hear it for kale!!!

  




  1. It's not just for humans... What Do Chickens Eat?

    www.small-farm-permaculture-and-sustainable-living.com/what_do_chic...

    ... make sure your chickens get plenty of fresh greens (weeds, vegetables, grass) ... wholly commercial to the fully self sufficient option suited to raising organic chickens. .... seeds that chickens integrated with Permaculture vegetables can access. ... chickweed, mustard greens, kale, cabbage, dandelion, watercress, parsley, ...

Wednesday, February 4, 2015

Peter Appleseed at computer in Mexico, raw foods from our Garden

A couple summers ago I was working hard on the computer, from our Mexico subtropical location.

 
We had a sweet little garden where I did some videos.  At the present time, I hope everything is alright with that land.  Unfortunately, I do not know what to do with it.  Many people were not inclined to go there because of fear of this chaotic nation. Woe is me. I remain optimistic! You will see more from this wonderful garden where I did work and experienced much.